What I Love

People are walking! The cooler weather has brought out the walkers, and I love to see it. Husbands, wives, dogs, loners, slow, fast - people are enjoying the mornings and evenings of these beautiful days. I like it.

Welcome Back

Whew! First post in a while - I blame the summer heat and getting back to school. But we're finally having some cool weather here in South Texas and I've had a great time running in the mornings, getting ready for the San Antonio Rock & Roll Half Marathon. I'll be back this week with more fitness info and hopefully some inspiration.

Hope that wherever you are, you're enjoying the weather - or anything else - that's nudging you to get moving!